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Verde Fruits – Import and distribution for Mangos, Melons and Pitahayas
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Category Archives: Healthy Living

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Fresh mango whole fruit and fresh cutted

Can People with Diabetes Eat Mango?

Healthy Living, MangoBy adminOctober 17, 2019Leave a comment

Often referred to as “the king of fruits,” mango (Mangifera indica) is one of the most beloved tropical fruits in the world. It’s prized for its bright yellow flesh and unique, sweet flavor (1Trusted Source). This stone fruit, or drupe, has been primarily cultivated in tropical regions of Asia, Africa, and Central America, but it’s…

Fuel up your workout with Mangoes

Healthy Living, Mango, RecipiesBy adminOctober 3, 2019Leave a comment

A combination of protein and carbohydrate is ideal after a strength-training workout to help build and repair muscles, and help replenish glycogen stores. Try this post-workout smoothie with mangos and banana for a boost of antioxidants and electrolytes like potassium (7%)*. Mango Banana Smoothie Ingredients 3 mangos (about 3 pounds), peeled, pitted and chopped ¾…

Verde Fruits - Import and distribution for Mangos, Melons and Pitahayas
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